Hi, I’m Tasha W. Thomas
Certified Holistic Growth Coach, consultant, mama, and a woman walking her own path of wholeness and IN purpose.
My Story
For 15 years, I worked in entrepreneurial coach development and program design. I trained business coaches to work with some of the most driven, successful entrepreneurs in the world. On paper, it checked all the boxes. But every day, I felt like I had to leave parts of myself (possibly the most important parts!) outside the door in order to continue.
In 2021, my Spiritual Team (of ancestors, guides and the Divine) made it crystal clear: it was time to move on. So, I walked away.
And I made a commitment to myself – to never abandon any part of me again. I trained in a new way of “doing coaching,” one rooted in the interconnectedness of the mental, physical, emotional, and spiritual levels of Self.
Now, I serve women who are ready to bring their whole selves – no more leaving pieces outside – to every part of their lives.
What I Believe
Women are magnificent.
Our magic isn’t just in birthing babies—it’s in birthing ideas, realities, and new ways of being.
We are whole.
When we reconnect to ourselves—mind, body, heart, and spirit, we unlock a way of living that feels like returning home.
Purpose is personal.
The life you’re here to create isn’t meant to be built on “supposed-to’s” or someone else’s definition of success. It should be wall-to-wall YOU.
This work is sacred.
It’s sometimes witchy, rooted in ancestral whispers, seasonal rhythms, and Spirit. It’s also deeply practical—giving you the tools and support to live in alignment every day.
The Vibe
Whether it’s 1:1 coaching, group sessions, or through my programs and materials, my intention is always the same:
To create a protected space where you can be fully present with yourself, hear your deepest knowing, and let that wisdom lead you forward.
Together we’ll bring you back to your wisest Self, strip away anything in your life that doesn’t pass the vibe check and begin shaping a life that is vibrant, purposeful, and fully authentic.
A life where you don’t feel lost in the doing, but found in the being.
Because when women live rooted in their authentic purpose, we don’t just change our lives. We create ripples that change the world.
Beyond The Work
I’m a Canadian gyal, with deep ancestral roots in Barbados that flavour everything from my cooking to the way I move through the world. I’m also a mother—my most important job to date—which makes this work deeply personal. I want my daughters (and yours, and all of ours!) to grow up in a world where powerful, magical women thriving, isn’t the exception, but the rule.
Sound like your vibe?
Let’s connect.
Outside of coaching, you can find me:
- Dancing in the living room with my husband and two spirited daughters.
- Bringing my Bajan roots to life in the kitchen.
- Visiting my fave trees and nature trails near my home.
- Or in deep, soul-nourishing conversation over a cuppa tea (or a good glass of red).
Training & Credentials
Holistic Time Management Practitioner
Holistic Time Management Practitioner – The Holistic Time Coach (Oct 2025)
Encore Master Presentation Coach
Encore Master Presentation Coach – Connect To The Core (Dec 2024)
Holistic Professional Certified Coach (PCC)
Holistic Professional Certified Coach (PCC) – The Holistic Coach Training Institute (Dec 2023)
Holistic Associate Certified Coach (ACC)
Holistic Associate Certified Coach (ACC) – from The Holistic Coach Training Institute (April 2022)
Canadian born, Bajan raised Black woman
Canadian born, Bajan raised Black woman from a multigenerational family of powerful, spiritual women
We live in countless systems that depend on women staying small, disconnected from themselves, and exhausted. That’s not the story I’m here for.
Reclaim your sovereignty, design your future, live a joyful, purposeful life built on YOUR terms.
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1:1 Holistic Coaching
This is a sacred, protected space for you to reconnect to yourself – body, mind, heart, and spirit and create a path forward that feels aligned and alive.
Group Workshops & Events
Growth and learning in community with other women is powerful and filled with magic. I facilitate both virtual and in-person spaces for women to learn, share, and transform together in sisterhood.
Resources/Digital Offerings
If you’d like to get started on your own, there are self-paced ways to connect with my work.
Hear From Happy Clients
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Your Weekly SiP
A gentle pause. A moment just for you.
Each week, I’ll drop a little nourishment into your inbox — reflections, questions, and reminders to reconnect with your most authentic Self.
Plus, you’ll be the first to know about upcoming offerings, special invites, and ways to work together.
Sign up now and let’s SiP together.